Winter, the collect inside gas of human body this world, the physiology activity of airframe also somewhat convergent, right now the kidney should prepare enough energy to keep expenditure of winter heat energy already, should be the coming year again ” Chun Wenchun is unripe ” saving force, because this is new,mom winter confinement in childbirth should notice to raise kidney.
Appropriate raises kidney
The doctor of traditional Chinese medicine learns to think, wintry air is cold as corresponding as kidney, this world in kidney of injury of the easiest bad news is angry. And in relief gas is the essential momentum that maintains life, in relief gas is in seminary kidney, a person is so healthy, with kidney function having immediate concern by force infirmly. Kidney is a priori this, the growth of the rise and fall that kidney enrages and human body is development, healthy reach anile long life to having close connection.
Morning removes the congee that drink heat
Home of archaic preserve one’s health advocates deep winter more some of hot congee is drunk since morning, civilian element has solstitial eat ormosia congee, at the beginning of the twelfth month of the lunar year 8 eat ” rice porridge with nuts and dried fruit eaten on the eighth day of the twelfth lunar month ” habit. Congee also suits the digestive characteristic of confined female very much, if bit of red jujube, ormosia is added to be able to make the person feels the whole body is warm in rice congee, energy times add. New mother can drink the yam congee that raises a heart to feed stomach of beneficial of expectorant turnip congee, filling lung except irritated porridge, disappear more, be good at lienal the lily that gas of the tuckahoe congee that raises a stomach, beneficial raises shade the mulberry congee of kidney of beneficial of congee, bright eye.
The winter eats a turnip
Common saying says: “The winter eats turnip summer to take a surname, not fatigue doctor prescribe ” . Bai Luobo has favorable aid digestion effect, can help the weather with body dry antagonism and the heat that take food of suffer from excessive internal heat to bring about, because winter activity measures what decrease and cause to accumulate,still can solve feed. During confinement in childbirth, new mother can drink some of turnip silk boiling water, but taste empty is cold person, gastric ulcer patient is unfavorable and many edible.