Water is the necessaries of life that everybody cannot leave, somebody always is holding water cup in the arms to drink ceaseless, return somebody to drink saliva to be able to be in charge of most day …… to be used to besides oneself, what knowledge is there among this?
In interrogation of traditional doctor of traditional Chinese medicine, know a person water how many, be fond of Leng Xi heat to wait, it is to judge the important segment with its body essential condition. To the diverse demand of water, also be the explicit expression of oneself constitution.
Thirsty much drink. Some people always are thirsty, pharynx works, feel water does not have drink one’s fill, big Leng Tian also wants to drink cold water to put water on the ice even. The doctor of traditional Chinese medicine thinks this kind of person belongs to constitution of deficiency of yin with irritability commonly, cause by card of heat symptom-complex, dry more, or sweat, spit, next benefit too cross injury and body fluid be caused by. Morpheus inadequacy, perspire too much, often eat barbecue liquor to wait hot and dry food, the body fluid inside metropolis consume body brings about deficiency of yin with irritability. Accordingly, this kind of person wants seasonable compensatory moisture content on one hand, motion fastens Bie Taihou of too fierce, dress, spend much prediction of a person’s luck in a given year in order to avoid sweat fluid. On the other hand, want on food with delicate give priority to, not overmuch edible is acrimony food, on time work and rest, “ lock ” lives inside body body fluid.
Thirsty not much drink. Still have a few people, although constant and thirsty, but look for water actively to drink rarely, although drink water,also like to drink hot water. Such person belongs to phlegmy wet constitution more, as a result of internal resistance of “ phlegmy water, water is wet do not change ” , although thirsty, but do not want to drink water. They often feel the body is listless, lumbar leg ministry is heavy, easy and fatigue, sweat fluid sticky be bored with, pass water is muddier also. In the life, this kind of person should notice to recuperate taste, proper and a few more compensatory be good at the food with lienal wet dispel, wait like yam, Bai Luobo, the seed of Job’s tears, hyacinth bean. Do not drink a large number of water, and should divide second drink slowly, or wait with soup of the seed of Job’s tears, boiled water replace plain boiled water.
The mouth is not thirsty not desire drink. Some people do not have interest ” inherently to drinking water “ , both neither is easy and thirsty, also do not want to drink water. This kinds of circumstance sees constitution of Yu Yang empty or constitution of deficiency of vital energy more. Travel of air of the regular meeting inside this kind of human body not free, bring about body fluid to be defeated by cloth lack of power, because this feels rarely,get thirsty. Should notice to strengthen the body to take exercise in work of this kind of life, gan Wen’s food eats more on food, wait like hotpot, yam, Xianggu mushroom, touch food of raw or cold food less. In addition, the person of deficiency of yang but a few ginseng soup acting water drink proper simmer in water, the person of deficiency of vital energy can use the rhizome of large-headed atractylodes or the dangshen soup that boil replaces plain boiled water.